My skin has been really bad lately and while I can cope with it most of the time, there are days when it just really gets me down. I've been back and forth to the doctors but haven't found anything that helped. I've tried all the usual - drink more water, eat less sugar, exercise more. I've tried a hundred different beauty products targeted at reducing acne. Nothing seems to work!
I remembered seeing a piece Liz Earle did on the TV last year about the benefits of doing a face steam. She recommended using all different kinds of essential oils for all different kinds of purposes - rosemary & tea tree for acne, lavender for sensitive skin, rose for dry skin. It sounded worth trying. Why not? I've tried pretty much everything else going!
The only things I had to hand were lemon and green tea. Which was fine by me, apparently Miranda Kerr swears by a green tea steam and her skin is amazing.
All you need to do is pour some boiling water into a bowl. Then add whatever it is you want to use - I used both lemon and green tea. I put the tea bag in first and then squeezed the juice from half a lemon. I read it was best to let it sit for 5-10 minutes so that the heat is bearable when it comes to putting your face over it. When it's ready, drape a towel over your head and hold your face about 30cm away from the water for as long as it's hot. Afterwards splash your face with cold water to close pores.
I've done this a few times over the past couple of weeks and I love how refreshed my skin feels afterwards. It looks much less irritated and feels much cleaner too. The first time I did it my mum commented on how much better my skin looked so I thought maybe this was something worth doing on a regular basis. I think I'll try get my hands on some tea tree oil next and see if that works just as well!
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